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The Power of Focus Values

August 22, 2023 By Dale Reesor

Discover the power of focus values

In a world of distractions it’s easy to lose sight of what truly matters. Getting caught up the pressures of work, tasks, deadlines and the general noise of life. Aligning our actions with our values is an essential step in leading a fulfilling and purpose-driven life. Can living according to our values make any difference in life? Or are values just something to place on the entrance to the conference room at work? Is it really possible to unleash the power of focus values in one’s life?

We say yes.

In this blog post, we will explore practical strategies for aligning your actions with your focus values. By living according to our values, we stay true to ourselves, and find greater satisfaction in everything we do. By prioritizing what matters – family, health, career, or personal growth – we can create a pathway forward. A pathway towards a more purposeful and intentional life.

A life based on focus values allows us to filter out distractions and stay on track towards achieving our goals. It maximizes our energy and focus by eliminating activities that don’t align with our deeply-held values beliefs. This intentional approach helps reduce stress and overwhelm as we become more mindful about how we spend our time and resources.

Create a Sense of Purpose

Furthermore, living by our values provides a sense of purpose in our lives. When every action is guided by what truly matters to us, we experience a deeper sense of fulfillment and meaning. We become more authentic in both our personal and professional lives, attracting opportunities that align with who we are at the core.

What is a focus value?

Focus values are the ones that consume our energy and inspire us every day. They are the guide posts or markers that shape our decisions, actions, and priorities on a daily basis. Identifying and living these focus values, we can maximize our energy and focus, and find purpose in everything we undertake.

As vision values provide the pull to the future and foundation values provide the underpinning in times of difficulty, focus values are more specific to the present moment. They reflect what matters most to us right now and guide us in making choices that align with those priorities. For example, if a focus value is health/being, one might prioritize activities such as exercise, healthy eating, and self-care. This value becomes the driving force behind your choices throughout the day. Do I take that extra piece of cheese cake? Do I park a little further from the office to walk a few extra steps? The world begins to take on the perspective of being oriented towards our focus values. No guilt – no shaming – just alignment to our deeply-held focus values.

Living with Satisfaction

By recognizing and embracing our focus values, we bring intentionality into every aspect of our lives – relationships, work, and life. Create a sense of harmony between who we are at the core and how we show up in the world. Understanding the role of focus values in shaping our daily experiences is crucial for finding greater satisfaction in life. By living these values authentically each day, we tap into a source of unlimited energy and drive that fuels us towards success.

Consider downloading a copy of the Values Map we use and locate the focus values that are in your life. Do you see them reflected in your life everyday? How might you further develop those values in your life?

Not sure what your focus values are? Wondering about the values of your team with whom you serve? To get started on your journey of values discovery – just reach out. We are here to support your journey of self-discovery.

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Filed Under: Focus Values

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About Dale Reesor

For many years, the study of values and the structured approach presented in the methodology we use at the Values Hub was unknown. At least unknown to me. The notion of values - both personally and in the workplace was certainly familiar, and it motivated much of my work in the not-for-profit sector.

Whether teaching in a private college, developing web-based adult learning, or implementing humanitarian projects overseas, looking back, all the values I have come to know and love were right there. I can see over the course of my life and career, a passion for the values of collaboration, pioneerism, innovation, and creating something new.

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